Forced to unplug and re-connect

Image of cracked iPhone screenToday marks day number three without my iPhone. I’ve read about others who have unplugged by choice and remember thinking to myself that was something I doubt I could adapt to easily.

I’m first to admit I have an unhealthy relationship with my phone. I’m constantly checking email, reading news stories and dabbling in my social media accounts.  My out-of-office message even says that although I’m on vacation, I’m still available. That’s telling. But when you have an accident like I did, cracking the face of my iPhone that renders it unusable, you have no choice but to unplug… and you know what? It wasn’t so bad. In fact, I would go as far to say it was freeing.

My connection to the world had collapsed

Sure, it helped that I was in holiday mode and my days were action packed. Had I not been on vacation in a remote town with no access to solutions, I’m sure I would have handled the situation quite differently. I know for a fact I would not have been as calm, thinking my connection to the world had collapsed and I assure you, I would not have been going on a fourth day without my phone.

Don’t get me wrong, I completely panicked at the sight of my phone – now shards of a glass held only together by its’ sturdy  protective cover. I started exploring options right away from a land line, but after the initial shock, I was forced to accept this unfortunate mishap and I had to remind myself I was on vacation after all – which by definition is: relaxing, enjoying, and kicking back. I decided I was going to take it in stride and enjoy  what was left of it.

So, I guess THIS is what being unplugged is all about

From this experience I was forced to slow down. I convinced to myself, (and possibly out loud), ‘So, I guess THIS is what being unplugged is all about’.  I’ve made a pact to myself; and that is to check my phone less frequently – and more so off hours; to not be slave to every ding or ring I hear and each push notification I see. I am going to focus on the things that are most important to me beyond my electronic world – and just turn the damn thing off. Other than self-admitting my addiction, here are a few things I’ve come to realize as a result of being forced to unplug:

1. Pen to paper.
I started writing this blog post by hand. With a pen and paper  – remember those things? I actually got writing cramps and finger calluses (also known as writers bumps).  I started itemizing the balance of my vacation plans on said paper and making to-do lists. I actually connected my random (and sometimes convoluted) thoughts, instantly feeling more organized. I documented action items to cross off, instead of relying on the ding of my auto reminders – like a microwave announcing dinner is ready. These things are in a paper book that I now carry with me and add to frequently, by writing them down – things I can’t so easily dismiss. It also inspired me to start a personal journal again.

2. Me-time.
Being without my phone, I was a lot more relaxed. It had me reading complete novels in a matter of days, something that would have taken me weeks with the constant distraction of my phone. I realized how much I missed reading. I broke in a new pair of running shoes and went for brisk walks (sans phone) and stopped thinking of where I was going to get my next Wi-Fi connection along the way. More me-time is definitely on the top of my to do list!

3. Real connections.
Most importantly, this experience has me wanting to connect in person; to have face to face meetings and lunches with cherished colleagues and friends. Something I mistakenly confused with a ‘like’ or ‘comment’ to a post as a sufficient way of staying connected. Wrong on so many levels!

When I came home to the city, I wasn’t as frantic to get in touch with the repair shop like I initially wanted to. I’m told that when I do finally take my phone in to be fixed,  it could be another few days before I get it back, and you know what?  That’s perfectly fine.

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About the Author
Deanna White has always been passionate about marketing and public relations. Owner of storylinePR, Deanna is best known for taking it beyond the pitch. For building brands & bottom lines with the right channels to share your story. http://www.storylinepr.ca.

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2 thoughts on “Forced to unplug and re-connect

  1. I had a similar experience a couple years back. It’s funny how our devices have a way of creeping up on us, to the point where they take over a large portion of life (exhibit a: I’m typing this while sitting with my family).

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